Workshop date: April 27th-28th 2019
Phil is the Head S&C coach of American Top Team and is working with some of the biggest names in the business. We are bringing him to the UK to deliver a great weekend of learning. He will be covering things such as:
• Program design for fighters performance
• Periodisation for individual circumstance
• Special exercises and energy demand training
• Physical assessments and dynamic warm ups
• Sports nutrition for the combat athlete, weight cutting strategies and protocols
THIS IS IDEAL FOR COACHES AND FIGHTERS LOOKING TO IMPROVE THE TRAINING OF THEIR FIGHTERS OR THEIR OWN TRAINING
TO BOOK ON PLEASE EMAIL
