Cumbria Strength & Conditioning
DALTON-IN-FURNESS
It is our mission at CSC to positively impact, engage with, empower and encourage every member and client we have, to reach their goals and lead a healthier lifestyle.
So if you want to improve your sports performance, rehabilitate from injury, maintain your musculoskeletal health, get yourself on the right nutritional path or simply start something new and exciting then CSC is the place for you.
About us
CSC is a family run business, which opened its doors in August 2015. Matty is the gyms head coach and is a former Royal Marines Commando having served 10 years in the corps. He is also a level 2 British weightlifting coach, and a functional movement screen practitioner. His wife Vicky is the gym manager and makes sure things run as smoothly as they can, basically keeping Matty in check. Vicky has a BSc (Hons) Physical Activity Exercise and Health and is a level 3 qualified personal trainer. With her pre and post natal knowledge and the help of their two young girls Vicky also runs the Buggy Conditioning classes.